HELPFUL INSIGHTS
Helping you in your well-being journey
Meeting you where you are in your journey to eudaimonic well-being. Within this page, you’ll find insights into why I provide the services I provide, how you can deeper your self-care practices, and more.
Category
What is the Panchamaya Kosha Model?
Panchamaya Kosha Model is a yoga philosophy and comprehensive framework for understanding the multi-dimensional nature of human existence.
3 Reasons Why Maloka Wellness is For You
At the heart of my offerings is a deep reverence for the interconnectedness of mind, body, and spirit. Maloka Wellness offers the transformative power of holistic healing to restore balance and harmony in your life.
The Benefits of B.E.S.T. Energy Balancing
B.E.S.T. uses gentle, hands-on assessment and muscle testing techniques to identify energetic imbalances, often manifested as physical ailments due to stress, limiting beliefs and unresolved trauma.
What is Yoga Therapy?
Yoga therapists work in conjunction with western healthcare professionals to address specific needs that may be beyond the scope of practice of yoga therapy.
